My 3-Day Water Fast Results



Here are my results from a three-day water fast (adding pink sea salt). Some of the symptoms I noticed during and after the fasting:

  • Low energy
  • Moodiness
  • Felt better energy-wise for weeks after
  • Lost 11 pounds (185 to 174)
  • Skin improvements under eyelids
  • Skin break-outs behind ears
  • Sleep quality improved
  • Mucous reduction in nostrils
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