![](https://trevorcarss.com/wp-content/uploads/2021/01/My-3-Day-Water-Fast-Results-1024x576.png)
Here are my results from a three-day water fast (adding pink sea salt). Some of the symptoms I noticed during and after the fasting:
- Low energy
- Moodiness
- Felt better energy-wise for weeks after
- Lost 11 pounds (185 to 174)
- Skin improvements under eyelids
- Skin break-outs behind ears
- Sleep quality improved
- Mucous reduction in nostrils