14 Healthy Foods for Yearlong Pandemics

Here are my top 14 foods to prep for pandemics that could last a year or longer, like the Coronavirus (COVID-19) phenomenon:

Olive oil
Pink Himalayan salt
Black pepper
Walnuts
Pumpkin seeds
Chia seeds
Sunflower seeds
Frozen blueberries
Peanut butter
Canned tuna
Quinoa
Sugar-free protein powders
Hemp hearts
Water

These are great foods for long bouts of self-isolation, introversion and just plain avoiding the world.

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