Trev

Apple

A quick chat on being vegan. Doing a plant-based diet, even for a day or a week, could have a major impact on your health and well-being.

Start by increasing your vegetable count and reducing your meat portions. You might uncover a new level of energy you never knew you had before.

There is a common misconception that fulfilling your daily protein intake can only be found in animal products. This is far from the truth, as plant proteins are easily available today in grocery chains.

Give a plant-based diet a try to see if it improves your performance in life.

Apple

A talk about getting going when the going gets tough. Just move forward.

When faced with adversity, obstacles or challenges, it’s important to keep pushing forward. When we want to give up, moving is the best thing we can do.

Just getting outside to change the scene is enough to help you move forward. Don’t get caught in a standstill. If you slow down or stop, the world will continue to move forward with or without you. Moving is the best way to keep up with the world.

Apple

A talk about breaking the “average” mindset.

With a typical 9-to-5 job and lack of interest in personal growth, it may be challenging to stand out and make an impact in the world.

You have to do what you love to make an impact. If you’re stuck in a job you don’t love, you’re missing an opportunity to “break average”.

Next time you’re thinking about that great idea you’ve always had, explore it. See what you can learn about it. Maybe it’s your ticket to being above average.